200 Hour Teacher Training in Aberdeen, NJ

Yoga teacher training that goes beyond certification, guiding you into personal growth, authentic confidence, and a lifelong community so you can discover your true voice both on and off the mat.

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Where Practice Becomes Passion

Our 200 Hour Teacher Training course is for those who want to deepen their understanding of yoga and meditation while expanding their personal experiences. Designed for individuals seeking more passion, purpose, and balance in their lives, meaningful growth, and genuine connection with community. Whether your goal is to help yourself and others feel better or to explore a modern approach to yoga rooted in ancient wisdom and tradition, our training offers a supportive and transformative path forward.

Spring Program Dates and Tuition

Upcoming Classes

February: 7-8, 28
March: 1, 14-15, 28-29
April: 11-12, 25-26
May: 16- 17, 30-31
June:6- 7, 13

Schedule:

Saturdays 12:00-6:30pm 

Sundays 11:30-6:30pm

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*All sessions are in person at our Aberdeen studio

Tuition

Paid in full: $3,400.00


Payment Plan:
$500 deposit + 5 Payments @ $620.00

*Includes unlimited yoga classes at Tula Yoga during the training period ($700 value) All payments for the teacher training are non-refundable

Highlights of Our 200 Hour Program

• Create well-designed yoga classes that maintain student interest


• Teach with confidence and learn how to teach over 100 different yoga postures


• Understand yoga philosophy and the great literature and history of yoga


• Understand physiology, anatomy of yoga, and the muscles used in each posture


• Teach breathing exercises (pranayama) and meditation


• Teach yoga to special groups, such as seniors, prenatal and children

• Develop successful yoga business practices


• Practice your teaching skills in a positive, fun, and helpful environment

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• Lifetime access to online library of classes and instructional videos

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• Assisting & observing your trainers in classes to gain real hands on experience 

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• Private Facebook group to stay connected and network with our growing alumni of 300+ Tula graduates 

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• Opportunity to join our graduate membership to access discounts after training and continuing education events for Alumni 

Why Yoga Students Choose Tula

Years of Experience

Our highly experienced teachers each have more than 15 years in the classroom. Since launching in 2013, our program has become well known and trusted in the area.

Depth of Curriculum

Our program offers a deep, immersive study of yoga, including asana, anatomy, philosophy, meditation, pranayama, and refined teaching methodology. Our program goes further than most classes in the area.

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Community Oriented

We have an alumni membership for people after they graduate, offering continuing education and events each year. A large part of our community is recent graduates to continue to network and connect with others after graduating.

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See What Others Have To Say

  • Andi Rankin

    “This has honestly been one of the best experiences of my life. Tula was something I looked forward to and I wouldn’t have missed a class for anything. Jen you are such an amazing teacher and so supportive. I feel so incredibly fortunate to have taken my first training with you. You have given me more confidence and so much encouragement. Tula will always be my Yoga home.”

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  • Marcie Bromberg

    "Tula Yoga definitely has the best training program in Monmouth County. The teachers live the principles of yoga, are knowledgeable and passionate about the subjects they teach and are caring about the students. The personal attention each teacher gave during and after the program is vast. It's impossible to do a Tula training and not grow personally and professionally in doing so."

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  • Caitlin Flanagan

    "As soon as I walked into Tula Yoga, I LOVED the vibe. Everyone is so welcoming and non-judgmental. I feel at home when I'm there. Our training took place as the COVID-19 pandemic/shutdown occurred. Our teachers were absolute rock stars who still took the time to train our group via zoom. They could have just postponed our training, but they trucked on just as we did. Tula is amazing!!!"

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  • Aimee Latta Debow

    “If you’re ready to delve deeper into your true self, then you are ready to embark on a teacher training experience. The Tula Yoga teacher training program is so much more than just learning how to teach yoga…although it certainly taught me that too, and well! This training is such a powerful exploration of yoga philosophy and a great opportunity to study yoga passionately with like-minded people with all different yoga backgrounds. Jennifer Cavalieri has such a beautiful studio with some awesome teachers. The instruction in anatomy, physiology, asanas, meditation, breath work and much more is truly amazing. I learned such invaluable lessons and made life-long friends.”

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Contact Us

We’d love to hear from you. Call us now at 732-970-7500 or send a message using the form below we’ll get back to you as soon as we can.